1. Apply a layer of the scrub to damp skin, preferably during the last part of a shower or bath.
2. Massage in circular motions on legs, hand arms, elbows and any part of the body that needs soothing.
3. Rinse well with warm water and pat dry.
4. If needed, follow with a body lotion according to skin type.

Virgin Coconut Oil, Sugar Cane Granules, Coenzyme Q10,Alpha Lipoic Acid

full ingredients list

Saccharum Officinarum (Sugar Cane) Granules*Organic Phytonutrient Blend™ [Aloe Barbadensis (Aloe) Juice*Terminalia Ferdinandiana (Kakadu Plum) Juice*Prunus Cerasus (Sour Cherry) Juice*Myrciaria Dubia (Camu Camu) Juice*Citrus Limon (Lemon) Juice*Malus Domestica (Apple) Juice*Calendula Officinalis Flower Extract *Daucus Carota Sativa (Carrot) Extract*Trifolium Pratense (Red Clover) Flower Extract*Cocos Nucifera (Coconut) Milk*Vitis Vinifera (Grape) Seed Extract * Dioscorea Villosa (Wild Yam) Root Extract *Rosmarinus Officinalis (Rosemary) Leaf Extract *Cyamopsis Tetragonoloba (Guar) Gum*Zea Mays (Corn) Silk Extract*Glycine Soja (Soybean) Germ Extract *Citric Acid Maltodextrin (from Tapioca)* and Citrus Pectin]Helianthus Annuus (Sunflower) Seed Oil Cocos Nucifera (Coconut) Oil Cocos Nucifera (Coconut) Pulp*Aromatic Extract BlendSymphytum Officinale (Comfrey) Root Extract*Camellia Sinensis (Green Tea) Leaf Extract * Cucumis Sativus (Cucumber) Extract Hypericum Perforatum (St. John's Wort) Flower Extract*Salvia Officinalis (Sage) Leaf Extract * Biocomplex2™ [Euterpe Oleracea (Acai)*Citrus Limon (Lemon)*Malpighia Glabra (Barbados Cherry)*Emblica Officinalis (Indian Gooseberry)*Adansonia Digitata (Baobab)*Myrciaria Dubia (Camu Camu)*Daucus Carota Sativa (Carrot)*Cocos Nucifera (Coconut) Water*Lycium Barbarum (Goji) Berry*Tapioca Starch (from Cassava Root)*Thioctic Acid (Alpha Lipoic Acid) and Ubiquinone (Coenzyme Q10)]Vegetable Glycerin *